
Being a young person in 2026 comes with unique pressures. The constant presence of social media, rising levels of emotionally based school avoidance, and growing academic and social expectations all contribute to increased struggles with young people mental health.
This doesn’t just affect young people — it impacts families too. As a parent or carer, it can be incredibly difficult to know how to support your child when they’re struggling with their mental health. Seeking children counselling or school counselling support can provide the right tools and guidance. You're not alone, and the right support can make a real difference.

Gillian has been a qualified counsellor specializing in children counselling for young people since 2023, bringing over a decade of experience in various settings. She possesses a deep understanding of life in schools and the challenges young people face, significantly contributing to their mental health struggles. This insight is crucial, especially as many find it difficult to cope. School counselling support provides a safe space where young people can speak openly with someone who isn’t emotionally involved, and that alone can make a substantial difference.

Every child who comes to Counselling With Gillian receives personalized attention, as each young person is treated as an individual. Building a trusting relationship is at the heart of the children counselling process. By utilizing a variety of tools—such as art, play, or simply talking—Gillian provides essential school counselling support, helping young people explore their feelings and experiences. Together, they identify what’s needed to enhance young people mental health and facilitate their journey forward.
Being a young person in 2026 comes with unique pressures. The constant presence of social media, rising levels of emotionally based school avoidance, and growing academic and social expectations all contribute to increased struggles with young people mental health.
This doesn’t just affect young people — it impacts families too. As a parent or carer, it can be incredibly difficult to know how to support your child when they’re struggling with their mental health. Seeking children counselling or school counselling support can provide the right tools and guidance. You're not alone, and the right support can make a real difference.
Gillian has been a qualified counsellor specializing in children counselling for young people since 2023, bringing over a decade of experience in various settings. She possesses a deep understanding of life in schools and the challenges young people face, significantly contributing to their mental health struggles. This insight is crucial, especially as many find it difficult to cope. School counselling support provides a safe space where young people can speak openly with someone who isn’t emotionally involved, and that alone can make a substantial difference.
Every child who comes to Counselling With Gillian receives personalized attention, as each young person is treated as an individual. Building a trusting relationship is at the heart of the children counselling process. By utilizing a variety of tools—such as art, play, or simply talking—Gillian provides essential school counselling support, helping young people explore their feelings and experiences. Together, they identify what’s needed to enhance young people mental health and facilitate their journey forward.

Anxiety, depression, and eating disorders are prevalent issues that significantly impact young people’s mental health. These challenges often lead to emotional school-based avoidance, highlighting the necessity of school counselling support. It is crucial for children counselling to address emotions tied to gender, grief, and neurodivergence. Furthermore, topics such as self-harm, sleep problems, and trichotillomania should be tackled to effectively support families, particularly within the LGBTQIA+ community.
'Gillian helped me to understand why I was so angry; I really enjoyed the sandtray and painting activities during our children counselling sessions.'
Client Aged 11
'I couldn't go to class before I received school counselling support from Gillian. Together, we explored the reasons behind my anxiety, and now, after our sessions, I am back in class and ready for my exams. I truly couldn't have done it without her guidance.'
Client Aged 17